On the raw/vegan journey fell off the wagon
Posted by:
dcuster143
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Date: June 01, 2012 06:02PM Hello I have been on my food addiction journey and fell off. I've been mostly vegan and raw foods.BUt The kids begged They are not 100% vegetarian to have Steak and shake. I went ate and NOW 12 hours later I am puking my eye balls out. Can't even get in a fresh juice. I have heard about digestion not assimilating well when you fall off. I am just hoping this is self limiting and goes away. Any advice out there?? Re: On the raw/vegan journey fell off the wagon
Posted by:
powerlifer
()
Date: June 01, 2012 07:15PM Don't beat yourself up, the stress you expend beating yourself up falling off the wagon is worse for your health than the actual 1 off food that you have consumed.
[www.vegankingdom.co.uk] Re: On the raw/vegan journey fell off the wagon
Posted by:
WanderRA
()
Date: June 01, 2012 09:55PM powerlifer Wrote:
------------------------------------------------------- > Don't beat yourself up, the stress you expend > beating yourself up falling off the wagon is worse > for your health than the actual 1 off food that > you have consumed. > > [www.vegankingdom.co.uk] I agree. I was 100% raw but now eat a little cooked food. When I look back I cant beleive I was so obsessive and dogmatic about it. I was like "OMG I had a bite off a chip need to detox!". I recently discovered the wonders of nut milk and its helped fill a huge hole. Sorry, only registered users may post in this forum.
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