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On the raw/vegan journey fell off the wagon
Posted by: dcuster143 ()
Date: June 01, 2012 06:02PM

Hello I have been on my food addiction journey and fell off. I've been mostly vegan and raw foods.BUt The kids begged They are not 100% vegetarian to have Steak and shake. I went ate and NOW 12 hours later I am puking my eye balls out. Can't even get in a fresh juice. I have heard about digestion not assimilating well when you fall off. I am just hoping this is self limiting and goes away. Any advice out there??

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Re: On the raw/vegan journey fell off the wagon
Posted by: KidRaw ()
Date: June 01, 2012 06:41PM

If you're gluten-intolerant, that would explain it.

[www.livestrong.com]

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Re: On the raw/vegan journey fell off the wagon
Posted by: powerlifer ()
Date: June 01, 2012 07:15PM

Don't beat yourself up, the stress you expend beating yourself up falling off the wagon is worse for your health than the actual 1 off food that you have consumed.

[www.vegankingdom.co.uk]

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Re: On the raw/vegan journey fell off the wagon
Posted by: WanderRA ()
Date: June 01, 2012 09:55PM

powerlifer Wrote:
-------------------------------------------------------
> Don't beat yourself up, the stress you expend
> beating yourself up falling off the wagon is worse
> for your health than the actual 1 off food that
> you have consumed.
>
> [www.vegankingdom.co.uk]


I agree. I was 100% raw but now eat a little cooked food. When I look back I cant beleive I was so obsessive and dogmatic about it. I was like "OMG I had a bite off a chip need to detox!".

I recently discovered the wonders of nut milk and its helped fill a huge hole.

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