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Sample Staple Grocery List
Posted by: michelemm ()
Date: October 18, 2012 08:00PM

It might help me to have an idea of what others have as staples in their diet. I already always buy: pepppers, broc, carrots, onion, lettuce, kale, spinch,mushrooms, celery, lemon juice, pears or plums ( not too many), green beans, nuts, flax seed, hemp seeds

somtimes: ( the old mesmiling smiley eggs, fish, olive oil,

questioning: olive oil, hummus ( any specific kind), carrots ( too much sugar), sweet potatoes ( would have to cook them), tofu??

Would like to make something crunchy other than kale chips, maybe flax crackers?

Thoughts?

Thanks- once I get a plan, I can move forward further. I feel this is my biggest struggle.. not preparing my foods ahead of time because I do not know what to buy.

what about fennel?

Ugh...the list goes on and on.

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Re: Sample Staple Grocery List
Posted by: fresh ()
Date: October 19, 2012 03:21AM

Whatever fruit is in season
Plus greens

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