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metabolism
Posted by:
michelemm
()
Date: October 23, 2012 11:29PM Hi All
So, I have a question, and I feel like my metabolism is slowing down by eating more raw foods versus the blood type diet when I ate fish. I am wondering what I can do to keep me going without heading backwards to fish or fat. I also think that I was doing yoga more often and I started doing weights again, thinking it would make feel better...ugh, I feel yucky today and yesterday was a pretty raw day. Any thoughts? I also think I overdid it on the carbs,,,, and need to watch this. Feeling very "puffy"  Re: metabolism
Posted by:
Panchito
()
Date: October 24, 2012 02:16PM I would put my focus on getting the liver to work right. It does so many things (600 functions). I think the liver uses even more calories than the brain. With a good working liver, everything flows.
I would try to juice beets and carrots every day. Re: metabolism
Posted by:
michelemm
()
Date: October 29, 2012 02:24AM Panchito Wrote:
------------------------------------------------------- > I would put my focus on getting the liver to work > right. It does so many things (600 functions). I > think the liver uses even more calories than the > brain. With a good working liver, everything > flows. > > I would try to juice beets and carrots every day. Hey there I am wondering about beets..how should I prepare them? I never even bought them before, but I tried some today at whole food salad bar, they were pretty good. Thanks. Re: metabolism
Posted by:
Panchito
()
Date: October 29, 2012 09:13AM I juice them.
Also read about the T3 and T4 hormone and hypothyroidism, which could be caused by a iodine deficiency. Sorry, only registered users may post in this forum.
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