bloated
Posted by:
michelemm
()
Date: March 15, 2013 02:13AM Today I am setting my mentality back to raw again. Feels good.
However, I am bloated today. Does this happen to others when they go raw? I did have raw fish for lunch so tomorrow I will try to go without that as well... like I was told, take one day at a time, I will get there. And... we really dont need alot of protein like I thought. I felt better without so much. Re: bloated
Posted by:
madinah
()
Date: March 15, 2013 01:57PM Raw fish is not digestible. Try adding raw juices to your diet. Re: bloated
Posted by:
michelemm
()
Date: March 15, 2013 04:10PM Thanks for your feedback.
I have this blood type diet still in my head because I was on it for so long and it seemed to work for me in general for a while. Now, I think it is hard to maintain and it recommends I eat ALOT of meat/fish... I dont feel comfortable with my food choices when I follow it. On the other hand, I seem to struggle with trying to staying raw, but I am doing better in general. Re: bloated
Posted by:
madinah
()
Date: March 15, 2013 04:36PM we do not discuss fish as food on this forum, raw or not Edited 1 time(s). Last edit at 03/15/2013 04:37PM by madinah. Re: bloated
Posted by:
Utopian Life
()
Date: March 15, 2013 05:25PM Have you considered a raw buddy or vegan buddy? Are you on Facebook? I can try to help you out but I'm also in the middle of a move and relocation, but it sounds like you need more one-on-one help and inspiration. Re: bloated
Posted by:
michelemm
()
Date: March 15, 2013 05:51PM Utopian Life Wrote:
------------------------------------------------------- > Have you considered a raw buddy or vegan buddy? > Are you on Facebook? I can try to help you out > but I'm also in the middle of a move and > relocation, but it sounds like you need more > one-on-one help and inspiration. Thanks. I am not on facebook, nope, no vegan buddies... everyone I know eats meat pretty much. I will be ok, just need to take care of myself. Stress with school doesnt help matters too much. Re: bloated
Posted by:
Utopian Life
()
Date: March 15, 2013 05:57PM keep your head up and fresh snacks nearby. Re: bloated
Posted by:
arawnut
()
Date: March 15, 2013 06:11PM Hang in there. I know how you feel, my family still eats meat like last night they went and got takeout. When they brought their food in, I started to prep my sunburgers with raw almond cheese, topped with tomatoe slices. I know my food even tasted better than theirs and was a lot prettier. I try to have a plan for the evenings because if I don't I may give in and I can't do that. I feel sick if I eat meat, dairy and bread. Let me know if I can help. Re: bloated
Posted by:
mindy66
()
Date: March 15, 2013 06:28PM Curious if you're following food combining according to Herbert Shelton?? Mindy Re: bloated
Posted by:
rzman10001
()
Date: March 16, 2013 12:21AM don't eat raw fish if you have poor digestine. If you have bloating you have poor digestine. Re: bloated
Posted by:
michelemm
()
Date: March 16, 2013 02:36AM arawnut Wrote:
------------------------------------------------------- > Hang in there. I know how you feel, my family > still eats meat like last night they went and got > takeout. When they brought their food in, I > started to prep my sunburgers with raw almond > cheese, topped with tomatoe slices. I know my food > even tasted better than theirs and was a lot > prettier. I try to have a plan for the evenings > because if I don't I may give in and I can't do > that. I feel sick if I eat meat, dairy and bread. > Let me know if I can help. Can you tell me about the sunburgers? I am gluten and dairy free, and soy free. Re: bloated
Posted by:
michelemm
()
Date: March 16, 2013 02:37AM rzman10001 Wrote:
------------------------------------------------------- > don't eat raw fish if you have poor digestine. If > you have bloating you have poor digestine. Gotcha. I am working on it. I guess I just get confused about what to eat to fill me up. I had a ton veggies with some hummus but then I felt bloated again... too many veggies? is that even possible? Re: bloated
Posted by:
arawnut
()
Date: March 16, 2013 07:38PM Okay, I found it. Go to rawfoodsdiet.wetpaint.com/sun+burger+recipe. I'm at work right now and this recipe is just like the one I use. very simple. Main ingredient is sunflower seeds. enjoy Sorry, only registered users may post in this forum.
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