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oxidative stress, aging, disease, and the benefits of the raw food diet
Posted by: Panchito ()
Date: December 17, 2013 11:13PM

eat raw food (fruits, fresh vegs) at every meal

5 min video presentation

[nutritionfacts.org]



Sources Cited

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P. Mohanty, W. Hamouda, R. Garg, A. Aljada, H. Ghanim, P. Dandona. Glucose challenge stimulates reactive oxygen species (ROS) generation by leucocytes. J. Clin. Endocrinol. Metab. 2000 85(8):2970 - 2973.

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X. Wu, G. R. Beecher, J. M. Holden, D. B. Haytowitz, S. E. Gebhardt, R. L. Prior. Lipophilic and hydrophilic antioxidant capacities of common foods in the United States. J. Agric. Food. Chem. 2004 52(12):4026 - 4037.

M. H. Carlsen, B. L. Halvorsen, K. Holte, S. K. Bohn, S. Dragland, L. Sampson, C. Willey, H. Senoo, Y. Umezono, C. Sanada, I. Barikmo, N. Berhe, W. C. Willett, K. M. Phillips, D. R. Jacobs Jr, R. Blomhoff. The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutr J. 2010 9:3.

F. Ursini, A. Zamburlini, G. Cazzolato, M. Maiorino, G. B. Bon, A. Sevanian. Postprandial plasma lipid hydroperoxides: A possible link between diet and atherosclerosis. Free Radic. Biol. Med. 1998 25(2):250 - 252.



Edited 1 time(s). Last edit at 12/17/2013 11:25PM by Panchito.

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