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Do you ever get the occasional cold on the raw diet?
Date: January 06, 2014 09:43AM

l was quickly listening to this video and noticed that these folks say they still get a cold/sick occasionally on the raw diet.
[www.youtube.com]

Do people here ever get a cold on their raw diet?

btw, the young man's skin looks great!

www.thesproutarian.com

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Re: Do you ever get the occasional cold on the raw diet?
Posted by: jtprindl ()
Date: January 06, 2014 02:51PM

I don't think I've gotten a cold so far ever since being 90%+ raw (I'm 100% now) but one thing I disagree with in that video is that you need to eat a lot of calories on the raw food diet. The guy says he eat 3500 calories per day and I'm guessing most of that is from fruit. Couldn't you see that being a problem eventually?

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Re: Do you ever get the occasional cold on the raw diet?
Date: January 08, 2014 05:27AM

Used to get colds various times of the year. Not anymore on the good raw food.

Hopefully other people can give feedback. It would be good to see how various raw diets are working in this regard.

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