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The Maharishi Effect
Posted by: jtprindl ()
Date: January 13, 2014 02:46AM

The power of meditation...

[www.spiritscienceandmetaphysics.com]

[www.mum.edu]


"Meditation has the potential to literally transform the world. In 1978, what is known as the “Maharishi Effect” took place when a group of 7000 individuals over the course of 3 weeks were meditating in hopes of positively effecting the surrounding city. They were able to literally transform the collective energy of the city which reduced global crime rates, violence, and casualties during the times of their meditation by an average of 16%. Suicide rates and automobile accidents also were reduced with all variables accounted for. In fact, there was a 72% reduction in terrorist activity during the times at which this group was meditation."

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Re: The Maharishi Effect
Posted by: HH ()
Date: January 13, 2014 02:36PM

Everyone on this board should drop what they're doing at 2 pm ET today and meditate for 20 minutes. It could create a Maharishi effect while also bringing some sanity/peace/mental-health to the board.

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Re: The Maharishi Effect
Posted by: janetc ()
Date: January 13, 2014 02:37PM

I am a great believer in the power of meditation. Did a term paper for one of my counseling courses on meditation, mindfulness, and PTSD.

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Re: The Maharishi Effect
Posted by: banana who ()
Date: January 13, 2014 02:59PM

Off topic but oh well...AUM...

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Re: The Maharishi Effect
Posted by: HH ()
Date: January 13, 2014 03:30PM

I'd love to read that. Very interested in meditation and psychological healing.

janetc Wrote:
-------------------------------------------------------
> I am a great believer in the power of meditation.
> Did a term paper for one of my counseling courses
> on meditation, mindfulness, and PTSD.

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Re: The Maharishi Effect
Posted by: banana who ()
Date: January 13, 2014 05:37PM

powerlifter Wrote:
-------------------------------------------------------
> Meditation is awesome for health, nothing has
> improved my health like meditation has.
>
> Important for recovery from any health condition
> by switching off the stress response and
> sympathetic nervous system. Without being in a
> rested parasympathetic state you don't heal,
> digest or regenerate.
>
> I try to do an hour a day if i can.
>

Are you differentiating it from Hatha yoga? Because I studied yoga and they told us that sivasana really helped the parasymapthetic nervous system...



Edited 1 time(s). Last edit at 12/24/2014 12:07AM by Prana.

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Re: The Maharishi Effect
Posted by: banana who ()
Date: January 13, 2014 06:00PM

It's amazing because you just lie there...you don't have to do anything or exert effort and it's supposed to be the equivalent of four hours of sleep! smiling smiley

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Re: The Maharishi Effect
Posted by: jtprindl ()
Date: January 13, 2014 07:29PM

banana who Wrote:
-------------------------------------------------------
> It's amazing because you just lie there...you
> don't have to do anything or exert effort and it's
> supposed to be the equivalent of four hours of
> sleep! smiling smiley


One hour of meditation = four hours of sleep?

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Re: The Maharishi Effect
Posted by: la_veronique ()
Date: January 13, 2014 08:50PM

depends on how deeply u meditate
sometimes yeah
meditate more
less sleep

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Re: The Maharishi Effect
Posted by: banana who ()
Date: January 14, 2014 06:09PM

jtprindl Wrote:
-------------------------------------------------------
> banana who Wrote:
> --------------------------------------------------
> -----
> > It's amazing because you just lie there...you
> > don't have to do anything or exert effort and
> it's
> > supposed to be the equivalent of four hours of
> > sleep! smiling smiley
>
>
> One hour of meditation = four hours of sleep?

Um...maybe restorative yoga. I just heard that when we doing it. It feels awesome--ever done it?

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