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Re: Health Benefits of Bitter Gourd
Posted by:
SueZ
()
Date: April 06, 2014 02:38PM It is possible to grow bitter gourd vines even in zone 5 if you start them early indoors. I've done it. They are a beautiful plant and the leaves are edible, too.
These days I buy them in the local Mexican store. They are very easy to dehydrate and powder for adding to smoothies, juices, and soups. Re: Health Benefits of Bitter Gourd
Posted by:
RawPracticalist
()
Date: April 07, 2014 11:20AM I use them in smoothies but will try the to dehydrate. Thanks for sharing Sorry, only registered users may post in this forum.
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