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The 10 Golden Rules of Blending by Frederic Patenaude
Posted by:
RawPracticalist
()
Date: April 20, 2015 03:55PM 1- Thou Shall Make Blended Raw Foods on a Regular Basis.
2- Thou Shall Use a Vitamix. 3- Thou Shall Throw Away the Recipe Book That Comes With the Vita-mix in the Trashcan. 4- Thou Shall Not Try to Make Ann Wigmore’s Recipes. 5- Thou Shall Blend as Briefly as Possible. 6- Thou Shall Clean Thy Vita-mix Immediately After Using It. 7- Thou Shall Try as Many Combinations as possible, but Thou Shall Not Try to Make a Tomato-Mango Smoothie. 8- Thou Shall Avoid Using Frozen Fruits Too Often. 9- Thou Shall Take Your Time to Enjoy Thy Blended Drink. 10- Thou Shall Get a Copy of My Book “Instant Raw Sensations” [www.fredericpatenaude.com] But he forgot one rule Rule 0: Thou shall not blend but chew your food Edited 2 time(s). Last edit at 04/20/2015 03:58PM by RawPracticalist. Re: The 10 Golden Rules of Blending by Frederic Patenaude
Posted by:
suncloud
()
Date: April 21, 2015 12:45AM RawPracticalist Wrote:
------------------------------------------------------- >> > Rule 0: Thou shall not blend but chew your food. Unless of course your teeth are missing or your jaw is dislocated! Then blending is a very good idea. 
And blending provides the fiber. I wonder why Mr. Patenaude didn't like tomato-mango smoothies. Edited 1 time(s). Last edit at 04/21/2015 12:46AM by suncloud. Re: The 10 Golden Rules of Blending by Frederic Patenaude
Posted by:
Panchito
()
Date: April 21, 2015 02:08AM RawPracticalist Wrote:
------------------------------------------------------- > 2- Thou Shall Use a Vitamix. eh? nope. I use a stainless steel container. glass is also better than polycarbonate. Th enew non BPA containers are worse than the actual BPA. Basically, polycarbonate (newer and older Vitamix) is what manufacturers use to make car parts. [www.rawfoodsupport.com] Sorry, only registered users may post in this forum.
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