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Wheatgrass juice
Posted by:
Gmq
()
Date: June 21, 2009 05:02AM If I were to have a daily wheatgrass juice intake of 2 oz, how far can I go with green smoothie and salad intake being that 2 oz of wheatgrass juice is the equivalent of 4-5 lbs of dark leafy greens? Re: Wheatgrass juice
Posted by:
Wheatgrass Yogi
()
Date: June 21, 2009 12:53PM Would you rephrase your question?
If you plan on having Wheatgrass Juice and a Green Smoothie on a daily basis, I'd take the wheatgrass juice upon rising, on an empty stomach, then the green smoothie later in the afternoon. It's quite an effort to grow enough wheatgrass to produce 2-ounces of juice a day....WY Re: Wheatgrass juice
Posted by:
Gmq
()
Date: June 21, 2009 01:53PM It would only be for a couple of weeks, then it would be 1 oz. I'm asking what would define "going too far" with greens intake, being that wheatgrass is such concentrated dark leavy green. Re: Wheatgrass juice
Posted by:
Wheatgrass Yogi
()
Date: June 21, 2009 04:09PM Gmq Wrote:
------------------------------------------------------- > .......I'm asking what would define > "going too far" with greens intake, being that > wheatgrass is such concentrated dark leavy green. That would depend on the individual. For example, I'm more tolerant of Greens than someone who is following the 80/10/10 Diet of Doug Graham. You would have to test it with your own Body....WY Sorry, only registered users may post in this forum.
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