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What % are you raw?
Posted by:
Rawrrr!
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Date: July 31, 2006 07:34AM Today and yesterday, I was craving cooked chick peas with arugula. So I guess my diet as of late, has been about 90% raw. I'm new at this, so it's nice to hear what other eat when they crave cooked food. Re: What % are you raw?
Posted by:
davidzanemason
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Date: July 31, 2006 09:54AM -I hear you. You'll have to make a list of things YOU think are healthier than what you are eating now. Also make a list of what YOU think are your top 3 absolute worst habits - and set goals (with timetables) to work on them.
-Try Nuts, Mushrooms or avocados in the place of meat. -Try nut milks in the place of milk. -If you REALLY crave cooked things....then just eat a healthier cooked alternative.....until you feel energetic enough to not WANT poor food alternatives. It's all a spectrum my friend. -Respect & support to you. -David Mason Re: What % are you raw?
Posted by:
sunshine79
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Date: July 31, 2006 02:15PM I have no idea - some days mostly raw but if I go out for dinner, drinks - then the raw percentage plummets for a day or two.
However I never go a day w/o eating raw vegetables and I don't eat animals so I find it pretty easy to bounce back. Re: What % are you raw?
Posted by:
shep252
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Date: July 31, 2006 08:19PM Hey! I love arugula, too! I love it in a raw soup with avocado and tomatoes. Yum!!!!!
I am 85-95% raw. I like portabella mushrooms in a green lettuce leaf with onions for a burger. I like fruit mono-meals most of the time. When I crave cooked foods, it is mainly steamed potatoes, because I love potatoes! I eat that at the end of the evening meal if I really want something cooked. When I go out to eat with my husband, I have some problems, but mainly with bad combinations. Sorry, only registered users may post in this forum.
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