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high quality organic veg
Posted by:
Hellokitty
()
Date: August 19, 2009 10:41PM If I am eating all orgaic fruits and veg, would i be able to get away with eating less and still maintain weight. or is it the calories that keeps us going.  Re: high quality organic veg
Posted by:
Molli
()
Date: August 19, 2009 10:47PM Your weight is very much a function of calories consumed vs energy expended. If you consume less calories then energy expended you will loose weight. Re: high quality organic veg
Posted by:
Hellokitty
()
Date: August 19, 2009 10:54PM heres pauls blog. he doesent seem to eat much, with UC and especailly healing it you need to stay raw vegan and eat the minimal for your body. thats supose to be the best healing
[uk.mg41.mail.yahoo.com] Re: high quality organic veg
Posted by:
Anonymous User
()
Date: August 19, 2009 11:20PM Paul's blog is my email account?
Holy moley, I better delete a few weird ones... Re: high quality organic veg
Posted by:
Molli
()
Date: August 19, 2009 11:20PM Your initial question asked about maintaining weight though. I assume his blog does not say that if you cut down on calories and continue to expend the same amount of energy that you will maintain your weight! Edited 1 time(s). Last edit at 08/19/2009 11:21PM by Molli. Re: high quality organic veg
Posted by:
Anonymous User
()
Date: August 19, 2009 11:43PM Molli Wrote:
------------------------------------------------------- > Your initial question asked about maintaining > weight though. I assume his blog does not say > that if you cut down on calories and continue to > expend the same amount of energy that you will > maintain your weight! Calories are just a vague idea. People love to have numbers on things, but calories aren't as accurate as you might think. Most significantly, raw food has a large fraction less of calories/energy absorbed by the body as shown by Wrangham et al. Re: high quality organic veg
Posted by:
eaglefly
()
Date: August 20, 2009 12:32AM do organic veggies have MORE to offer your body,so less bulk is needed,hence less calories? Re: high quality organic veg
Posted by:
Hellokitty
()
Date: August 21, 2009 12:30PM I have just bought some sea vegatables. I am having them for dinner. I hope this boosts me, they dont have any calories but they are super foods. All my calories today has come from fruit. Re: high quality organic veg
Posted by:
Jgunn
()
Date: August 21, 2009 03:46PM sea vegetables have calories 
superfoods is a cliche term coined by salesmen
example , goji berries (a current superfood !) grow in abundance in nepal, people there eat them like we eat ... say blackberries here , why? not because they are a superfood but because thats what grows there lol elevating plants to some godlike status only serves to drive up the price of simple food and line the pockets of salesmen
anyhow, enjoy your day and enjoy your food i hope it all finds you in good spirits ...Jodi, the banana eating buddhist  Sorry, only registered users may post in this forum.
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