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Who has read these books?
Posted by: Helen ()
Date: November 26, 2009 02:57PM

I would like to pick two books out of these for my Christmas wish list. Which ones would you recommend?

1. Susan Schenk and Victoria Bidwell: The live food factor: The comprehensive guide to the ultimate diet for body, mind, spirit and planet.

2. Ani Phyo: Ani's raw food desserts

3. M. Kenney: Entertaining in the raw

4. Ruthann Russo: The rawfood lifestyle. The Philosophy and Nutrition Behind Raw and Live Foods.

5. Nomi Shannon: Raw Food Celebrations.

As to the recipe books, the recipes should
- be with pictures
- no not contain hard to get ingredients
- be in a way also non-raw-foodist like them

The first one may be too expensive. I am strongly thinking of taking number 3 and 4.

What is your suggestion?

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Re: Who has read these books?
Posted by: Utopian Life ()
Date: November 26, 2009 07:14PM

What is your raw-food style? High fat or high fruit? Or in between?

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Re: Who has read these books?
Posted by: Helen ()
Date: November 27, 2009 08:29AM

I'd say, in between. I eat not too much fat on an ordinary day, just salad dressings with oil or nuts, and I eat sesame and flax seeds very often. (Except for now where I do 3 weeks only greens+fruits+veggies)

But I like to prepare fancy raw food for special occations, and then they can contain lots of fat.

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Re: Who has read these books?
Posted by: Utopian Life ()
Date: November 27, 2009 05:30PM

Def. Entertaining in the Raw for special occasions!

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Re: Who has read these books?
Posted by: pborst ()
Date: November 27, 2009 07:01PM

I'd add Raw Food For Real People by Rod Rotondi, lots of pics & $16.47 on Amazon. I've made some delicious recipies from this book. Love his mango bread. [www.amazon.com]

Paul

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Re: Who has read these books?
Posted by: tropical ()
Date: November 27, 2009 08:02PM

Some of those are available to preview on Google Books

> 3. M. Kenney: Entertaining in the raw
[books.google.com]
>
> 4. Ruthann Russo: The rawfood lifestyle. The
> Philosophy and Nutrition Behind Raw and Live
> Foods.
[books.google.com]
>
> 5. Nomi Shannon: Raw Food Celebrations.

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