Lectins
Posted by:
Mislu
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Date: October 31, 2019 06:53PM What is the truth about lectins? Someone just told me the dangers of eating whole plant foods due to lectins.... Re: Lectins
Posted by:
Jennifer
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Date: December 04, 2019 12:57AM Yeah, my daughter who thinks she's an expert on nutrition now, but is a total Paleo/Keto diet lover, is always bad-mouthing 'lectins'. So I can't mention cashews, tomatoes and other good fruits and vegetables to her or she goes off on a rant.
But Michael Anthony, Medical Medium, thinks the lectins scare is much ado about nothing - Truth About Lectins [www.medicalmedium.com] Also, this article stating that just about all foods contain lectins - These 50 Foods Are High In Lectins: Avoidance or Not? [www.superfoodly.com] Sorry, only registered users may post in this forum.
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