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Low fat spread for nori rolls
Posted by: rawrnr ()
Date: March 12, 2010 05:43PM

Any ideas, besides the ones made with nuts/seeds?
thanx

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Re: Low fat spread for nori rolls
Posted by: suncloud ()
Date: March 12, 2010 06:10PM

You could maybe try throwing in some sliced juicy tomatoes and, of course, a bit of lemon juice.

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Re: Low fat spread for nori rolls
Posted by: rawrnr ()
Date: March 12, 2010 07:00PM

I am looking for something creamy that will make them STICK...not runnny..
Of course thre will be peppers and cucumber, olives, carrots added as well...any one else??

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Re: Low fat spread for nori rolls
Posted by: pborst ()
Date: March 12, 2010 07:13PM

rawrnr Wrote:
-------------------------------------------------------
> I am looking for something creamy that will make
> them STICK...not runnny..
> Of course thre will be peppers and cucumber,
> olives, carrots added as well...any one else??

Sprouted oats or buckwheat blended with fresh fruit (banana? raisins?)

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Re: Low fat spread for nori rolls
Posted by: powerlifer ()
Date: March 12, 2010 07:26PM

i use a little low fat mayo that i make up obviously has a little fat but not enough to consider detrimental fat isnt as bad as been stated.

then i fill with as much raw foods as i can find i shred lettuce, cucumber, carrot, onion.

BAM good to gosmiling smiley.

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Re: Low fat spread for nori rolls
Posted by: lisa m ()
Date: March 12, 2010 08:29PM

if you have a juicer how bout running some carrot and/or other similar veggies through the blank screen, that would make them good consistency for nori rolls.



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Re: Low fat spread for nori rolls
Posted by: Prana ()
Date: March 12, 2010 08:43PM

I've made pâtés where the main ingredient is carrots with celery, ground sundried tomatoes, cilantro, some lime juice to hydrate the ground sundried tomatoes, and then a small amount of hemp seeds to make the pâté creamy. I use a food processor to blend everything up.

You could omit the hemp seeds, and perhaps use more ground sundried tomatoes to manage the wetness of the pâté.


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Re: Low fat spread for nori rolls
Posted by: veghunter ()
Date: March 12, 2010 09:04PM

White miso

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