Foods rich in sulfur - bananas?
Posted by:
rab
()
Date: March 21, 2011 03:36PM [www.canarys-eye-view.org]
* Garlic, onions, and all of the allium family * Grains o methionine: corn, sunflower seeds, oats, chocolate, cashews, walnuts, almonds, sesame seeds (in that order). o cysteine: oats, corn (corn grits are higher than chicken, see Sulfur in Human Nutrition and Applications in Medicine, by Stephen Parcell, ND. Published by Thorne Research. [PDF].) o MSM: corn * Legumes, including carob and jicama (alfalfa: MSM) * Red meats * eggs o of chicken o [of duck maybe less so?] * Nuts & seeds * Broccoli and all cole-family (brassica) vegetables. This includes cabbages, pak choi, mustard, and watercress. * Asparagus * Coconut * Avocado (high in glutathione, which breaks down during digestion, yielding cysteine) * Watermelon (also high in glutathione) * Swiss Chard * Parsley * Sweet potatoes and "yams" (American yams, Genus Ipomoea, not Dioscorea, which the rest of the world calls "yams" - a sulfur compound in this tuber chelates heavy metals. [Need documentation on this.] * Bananas * Tomatoes (MSM) * Tea & coffee: MSM * Dairy products (Cows' milk: MSM. other milks?) * Whey proteins (high in cysteine & methionine) * Amino acids: cysteine, methionine * Thiamin / Thiamine / Vitamin B1 / aneurine * Biotin, Vitamin B7 or Vitamin H Re: Foods rich in sulfur - bananas?
Posted by:
banana who
()
Date: March 21, 2011 04:31PM Geez...I don't see durian on that list. I am pretty surprised about bananas...I thought that since they are high in potassium (an alkaline mineral) that they wouldn't have much in the way of sulphur. Sorry, only registered users may post in this forum.
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