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Does anyone use vitamin-mineral?
Posted by: greenman ()
Date: September 24, 2006 05:24PM

Sold at www.veganessentials.com

If you do what do you mix it with?

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Re: Does anyone use vitamin-mineral?
Posted by: Anonymous User ()
Date: September 24, 2006 10:20PM

I use it and mix it with smoothies.

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Re: Does anyone use vitamin-mineral?
Posted by: alive! ()
Date: September 24, 2006 10:30PM

Do you mean Vitamineral Green? If so, I also use it in smoothies. Sometimes when I just need a boost in energy, but don't feel hungry, I blend ice, water, Vitamineral Green, ginger, lemon, and stevia or agave nectar and make a really zippy drink!


Life Is Good!

alive!

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Re: Does anyone use vitamin-mineral?
Posted by: greenman ()
Date: September 25, 2006 03:52PM

I was thinking about lemons but that would be bad food combining.

Citrus fruits don't mix well with other foods.

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Re: Does anyone use vitamin-mineral?
Posted by: Anonymous User ()
Date: September 26, 2006 05:23AM

Really? I mix lemons in salads and blends. I can see why orange juice might be a problem but not lemon juice.

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Re: Does anyone use vitamin-mineral?
Posted by: alive! ()
Date: September 27, 2006 06:40PM

My understanding of combining is that citrus and greens are OK.

Life Is Good!

alive!

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