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One leg squat vids
Posted by:
The Fruitarian One
()
Date: October 05, 2006 05:24PM One Leg Squat Vids
Well part of my 90 day Challenge goals are to teach myself one leg squats so here's a couple of vids showing where I'm at... I wasn't going for numbers just proving I can do one...I've got a lot more work to do yet! I'll probably post better ones at a later date! [www.clipshack.com] [www.clipshack.com]  Re: One leg squat vids
Posted by:
johndela1
()
Date: October 05, 2006 08:25PM That is a tough one. I can't do them unless I use a light bungee to pull up on. I'm sure you know how to squat, but if you push with your heal you'll take a lot of stree off your knee. Easy for me to say... Re: One leg squat vids
Posted by:
la_veronique
()
Date: October 06, 2006 09:19AM piece of cake
pmffff!! Re: One leg squat vids
Posted by:
Rawrrr!
()
Date: October 06, 2006 10:26AM Can you show us an excercise a little more challenging?  Sorry, only registered users may post in this forum.
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