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Raw food weight loss: how much sleep for a tighter body?
Posted by:
durianrider
()
Date: February 10, 2012 09:11AM If you want bigger muscles or a tighter butt, early nights are for you!
[www.youtube.com] Edited 1 time(s). Last edit at 02/10/2012 09:12AM by durianrider. Re: Raw food weight loss: how much sleep for a tighter body?
Posted by:
earthangel
()
Date: February 12, 2012 01:47AM I just watched your video on sleep and you are brilliant!!!! I found it to be witty, fun, and most importantly informative without boring me and putting me to sleep (to early)
 i have recently been aiming for 10-12 hours a night and i have had bounds of energy and felt so amazing!!! I am glad that you posted this, because i feel that we all need many hours of sleep to perform our best!!! Before electricity we woke up with the sun and went to sleep with the sun, and i believe we should still be doing that same thing!!!
Keep up the awesome job with the videos! this was my first but i am subscribing! Much peace and love!!! EarthAngel Xoxo Re: Raw food weight loss: how much sleep for a tighter body?
Posted by:
durianrider
()
Date: February 12, 2012 03:08AM Thanks EA.
Sleep is so vital to regeneration and so easily overlooked. Re: Raw food weight loss: how much sleep for a tighter body?
Posted by:
Tamukha
()
Date: February 13, 2012 03:23PM Good video, Harley. I have recently gone from eight to ten hours of sleep a night and am already experiencing better energy sustenance throughout the day. Re: Raw food weight loss: how much sleep for a tighter body?
Posted by:
eaglefly
()
Date: February 14, 2012 12:50AM Na.
I like my late night cheezy horror flicks. Sorry, only registered users may post in this forum.
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