|
|
Question about probiotics
Posted by:
Anonymous User
()
Date: October 22, 2006 03:41AM Hi everyone, this is Rebecca. I am a newish raw food eater, and I am wondering what people do for probiotics. I used to eat a log of yogurt. Now, I don't eat dairy, but am a little nervous about taking the probiotic pills, especially the kind that are made to not be digested in the stomach. Do I need them? How safe are they? What is a good brand/formula?
Thank you everyone for your imput. Re: Question about probiotics
Posted by:
learningtofly
()
Date: October 22, 2006 03:49AM IMO, the best brand is Natren. Very high quality stuff, and they have non-dairy versions. Their Bifido Factor(bifidobacteria) is great; acidophilus is over-rated. (See Dr. Anderson's "Cleans and Purify Thyself" for why). Re: Question about probiotics
Posted by:
Anonymous User
()
Date: October 22, 2006 06:36AM My favorite probiotics are from E3 Live.
I add them to green smoothies, and I use them to make sauerkraut, kimchi, and seed cheese. Mike Edited 1 time(s). Last edit at 01/10/2007 04:58AM by Bryan. Re: Question about probiotics
Posted by:
cherie
()
Date: October 23, 2006 06:03PM i also have taken Natren probiotics and had very good results. Re: Question about probiotics
Posted by:
Anonymous User
()
Date: October 23, 2006 09:24PM I use primal defense powder.  Sorry, only registered users may post in this forum.
|
|
