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F1's L-Seat
Posted by:
The Fruitarian One
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Date: November 22, 2006 09:28PM Tried it today!....I can actually hold it for 10 seconds....which is ten seconds longer than I could 2 weeks ago!
  Re: F1's L-Seat
Posted by:
Healthybun
()
Date: November 23, 2006 07:17PM Yay! I can finally go back to play with the little children, for a reason!
I tried it just now.. did not make an inch up with my feet..  I just heard some "crack" and "click" in my arms..Re: F1's L-Seat
Posted by:
cherimoya
()
Date: November 29, 2006 05:56AM That is a very hard pose I have tried it but no can do you have to have very strong hips to do that I think it is called Dandasana in Yoga lingo.
Not many people can do it. Cherimoya Love Peace and Happiness Re: F1's L-Seat
Posted by:
Yogamama
()
Date: November 29, 2006 03:39PM That pose is so hard...I keep trying to do it in my yoga classes and have yet to master it! Good for you, F1! Sorry, only registered users may post in this forum.
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