[nutritionfacts.org]

"Diabetic subjects took a tablespoon of ground flax seeds every day for a month, and, compared to the control group, experienced a significant drop in fasting blood sugars, triglycerides, and cholesterol, as well as the most important thing, a drop in A1C level. If one’s sugars are already well controlled, though, there may be no additional benefit.

Flaxseeds are calorically dense, but even adding a half cup of ground flax a day may not lead to weight gain. When 4 tablespoons a day were tested for 3 months the flax group ended up with a slimmer waist than the flaxseed oil or control group. Because of the potential of raw flax seeds to interfere with thyroid function at high doses, though, I would only recommend 2 tablespoons a day. And I would not recommend flaxseed supplementation during pregnancy."

If only I could get past the linseed oil used to clean paint part of it, along with the weird vibe I get that it's not really food. There is something about flax seeds that don't resonate with me. Like you would never pop flax seeds in your mouth the way you'd do with sunflower and pumpkin seeds and to me that says something about their true purpose.

idea for fruit smoothies: add a teaspoon of flaxseeds if worried about sugar spike

"idea for fruit smoothies: add a teaspoon of flaxseeds if worried about sugar spike"

Not really a good idea to mix seeds with fruit though.

Various foods help diabetes. According to Gabriel Coisens things like the following help: dandelion weeds, flax, chia, walnuts, almonds, greens etc.

I am helping a serious diabetes 1 girl and have put her on a 100% raw diet of weeds, grasses, chia sprouts, walnuts, green juices, seaweeds and chlorella etc. She swears by the chia sprouts, and now her medication is almost down to zero after 9 months. She is experiencing many positive changes and is determinded to beat this.

For a while she went off the sproutarian diet and did 80-10-10 with 5,000 calories per day. I mentioned to ditch the fruit, but she wanted to do it because it was fun and the fruit was cheap. It nearly killed her after some severe problems. When she got off 80-10-10 and went back to the sprout diet she improved again.

She's has tried juice feasting too, but fortunately she was able to be convinced to keep the longer fast down to a much shorter time. Just as well, she was getting symptoms there too because it was working her body far too hard/.

www.thesproutarian.com



Edited 1 time(s). Last edit at 05/03/2014 08:23AM by The Sproutarian Man.

>For a while she went off the sproutarian diet and did 80-10-10 with 5,000 calories per day. I mentioned to ditch the fruit, but she wanted to do it because it was fun and the fruit was cheap. smiling smiley It nearly killed her after some severe problems. When she got off 80-10-10 and went back to the sprout diet she improved again.


what about not eating 5000 calories? or maybe some other issue? or is it if you claim to do 811, you automatically do it 100% correctly and any problems are the failing of the diet?

Or is it more convenient for you to distort the truth and imply something negative about 811 in the above sound bites?

I suppose now that powerlifter is gone someone needs to distort the truth around here - might as well be you eh?

The Sproutarian Man Wrote:

> I am helping a serious diabetes 1 girl and have
> put her on a 100% raw diet of weeds, grasses, chia
> sprouts, walnuts, green juices, seaweeds and
> chlorella etc. She swears by the chia sprouts, and
> now her medication is almost down to zero after 9
> months. She is experiencing many positive changes
> and is determinded to beat this.
>
> For a while she went off the sproutarian diet and
> did 80-10-10 with 5,000 calories per day. I
> mentioned to ditch the fruit, but she wanted to do
> it because it was fun and the fruit was cheap.
> It nearly killed her after some severe problems.
> When she got off 80-10-10 and went back to the
> sprout diet she improved again.
>
> She's has tried juice feasting too, but
> fortunately she was able to be convinced to keep
> the longer fast down to a much shorter time. Just
> as well, she was getting symptoms there too
> because it was working her body far too hard/.

Are you another person who is getting paid to help people with serious health problems who has no qualifications or are you not claiming to be a professional and not charging for you advice?

SueZ Wrote:
-------------------------------------------------------
> are you not claiming to be a
> professional and not charging for you advice?


This one.

I would never claim to be a professional and charge money in healing. Would need much more experience to be able to do that.

I have needed to tread very carefully and do lots of research. It's not something l take lightly, it is very very serious business.

Fixing cancer is one thing. Diabetes 1 is a whole different ballgame....mistakes can be very costly to the person because things can go wrong if the wrong food is eaten, so mistakes can't be made. I had to study what Gabriel and Brian were doing and add my twist by substituting chia with chia sprouts, and replacing costly dried herbs with anti-diabetes wild weeds and sprouted fenugreek.

www.thesproutarian.com

fresh Wrote:
-------------------------------------------------------
> >For a while she went off the sproutarian diet and
> did 80-10-10 with 5,000 calories per day. I
> mentioned to ditch the fruit, but she wanted to do
> it because it was fun and the fruit was cheap.
> smiling smiley It nearly killed her after some
> severe problems. When she got off 80-10-10 and
> went back to the sprout diet she improved again.
>
>
> what about not eating 5000 calories? or maybe some
> other issue? or is it if you claim to do 811, you
> automatically do it 100% correctly and any
> problems are the failing of the diet?
>
> Or is it more convenient for you to distort the
> truth and imply something negative about 811 in
> the above sound bites?
>
> I suppose now that powerlifter is gone someone
> needs to distort the truth around here - might as
> well be you eh?

"How to Avoid Diabetes - Natural and Easy"

[www.youtube.com]

fresh-->"..now that powerlifter is gone .."


I hear his copper has risen to alarming levels so they locked him up in a padded room.



Edited 1 time(s). Last edit at 05/06/2014 04:11PM by Anon 102.

how to avoid and reverse diabetes?

[www.amazon.com]

pick your guru

Panchito Wrote:
-------------------------------------------------------
> how to avoid and reverse diabetes?
>
> [www.amazon.com]
> ing-Diabetes/dp/1594868107/ref=sr_1_2?s=books
>
> pick your guru


Oh my goodness. That man seems to be stuck in the 1960's - 70's with his recommendations.

Well I did not read all those posts but Whooohoo for Flax, it's awesome and pretty cheap. All ya need is a coffee grinder and drink it up. Well there are better ways to use it but this is a very easy one for the person on the go ya know!