GOing to a raw vegan restaurant may cure you of severe cooked food addiction cravings

sunfooddan Wrote:
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> Hey.. I am posting this as I really need some sort
> of advise... I am following pretty much 90/5/5 and
> I'm having 2500-3000 calories a day.. even after
> having a 2 litre smoothie today I still wanted to
> eat things such as cheese and toast.. how can u
> overcome this as I read people say just eat more
> fruit but I am literally doing this till I cannot
> eat anymore and the cravings do go? Am I suffering
> with some sort of eating disorder?? Please gekp


sunfooddan, I did not have time to read all of these posts but from what I saw there is a lot of good info. Number one!!! thing would be to adopt using wheatgrass juice and perhaps some freshwater algae of somekind. This will help you in your quest to go raw. Make sure you are getting enough fat and don't worry about fruit! people with cravings many times have digestive or assimilation issues that maybe associated with fungus.