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Dates & weight
Posted by:
VeganR
()
Date: July 09, 2014 11:36PM I have a slight obsession with dates because they are sooooooo yummy 
I'm trying to lose some lbs....has anyone had issues with not being able to lose weight when eating dates? .......I'm slightly brainwashed into thinking sugary fruits inhibit weight loss Thanks! Re: Dates & weight
Posted by:
Hoko
()
Date: July 10, 2014 01:25PM Nope, dates will help you lose weight. You can eat as much as you want, in fact not eating enough will make you fat. Re: Dates & weight
Posted by:
Panchito
()
Date: July 10, 2014 09:43PM eat X dates but if you gain weight (happens often) reduce the amount Re: Dates & weight
Posted by:
VeganR
()
Date: July 10, 2014 10:08PM Hmmmmm, conflicting answers lol! Re: Dates & weight
Posted by:
coconutcream
()
Date: July 11, 2014 02:44PM I just wrote my date guy, Yes, my date guy. He said this year in CA there was a bad season for dates, and until September to be warned about this, the condition of dates out there now.
But who cares I will eat organic super market dates. I love them.  Re: Dates & weight
Posted by:
VeganR
()
Date: July 11, 2014 05:58PM Lol Coconutcream! Your date guy. How does your body do with dates? Re: Dates & weight
Posted by:
Utopian Life
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Date: July 12, 2014 03:08PM i've never had a problem with weight gain eating dates. (I don't need to lose weight). Are you exercising? Re: Dates & weight
Posted by:
VeganR
()
Date: July 12, 2014 05:46PM I do exercise, from spin class to walks to circuit training....usually about 6x/ wk Re: Dates & weight
Posted by:
VeganR
()
Date: July 14, 2014 01:20PM Thanks Utopian Life! I figure I do enough that eating dates shouldn't make a difference, however I don't run miles by any means. Sorry, only registered users may post in this forum.
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