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did someone stole John Rose juice fasting idea and sold it?
Posted by: Panchito ()
Date: October 12, 2014 07:54PM

[articles.mercola.com]

Quote

Juice Fasting for General Health

Even if you don't juice every day, Dr. Saul recommends getting into the habit of doing a juice fast about once a month, where you drink nothing but vegetable juices for three to seven days. It's a great detox. Others have found new life by juicing every single day.

Experts typically recommend drinking eight to 10 glasses of water each day. I believe the key is to drink enough fluids so that your urine is light yellow. If it's dark, you're not drinking enough. But when it comes to water, purity is really important. This is yet another benefit of vegetable juice.

It actually qualifies as water, and it is some of the absolute best water you can get. The reason is because it's structured water—essentially high-quality living water. It's actually different from regular water. It's not H2O; it's H3O2. And vegetables make magnificent structured water; far better than drinking filtered tap water.

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: RawPracticalist ()
Date: October 12, 2014 11:18PM

But massive amount of juices may not be good for you
Green vegetables have anti nutrients.
Pushing massive amount of anti nutrients into your body is not optimal.
It hurt your system when you are not eating anything else to counterbalance the anti nutrients.
It is better to water fast or dry fast few days a month.



Edited 2 time(s). Last edit at 10/12/2014 11:22PM by RawPracticalist.

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: Panchito ()
Date: October 13, 2014 12:17AM

I understand the benefits of doing a water fast. I've never tried a juice fast myself. It does look more laborious but I can see some benefits too. Not all vegs have antinutrients.

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: RawPracticalist ()
Date: October 13, 2014 01:38AM

Juice fast can work the problem here is that they are only drinking green juices.
What about root vegetables juices?
Even greens need to be rotated.

"Goitrogens in kale and other brassicas can interfere with thyroid hormone function in susceptible individuals.

Oxalic acid in spinach can be problematic for people who are prone to kidney stone formation."

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: Superjuice ()
Date: October 19, 2014 06:54PM

RawPracticalist Wrote:
-------------------------------------------------------
> But massive amount of juices may not be good for
> you
> Green vegetables have anti nutrients.
> Pushing massive amount of anti nutrients into your
> body is not optimal.
> It hurt your system when you are not eating
> anything else to counterbalance the anti
> nutrients.
> It is better to water fast or dry fast few days a
> month.


WHAT!?

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: RawPracticalist ()
Date: October 19, 2014 07:07PM

YES Long term juice fast is not optimal
Things should be done in moderation.
[www.grassfedgirl.com]

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: Panchito ()
Date: October 19, 2014 08:09PM

RawPracticalist Wrote:
-------------------------------------------------------
> YES Long term juice fast is not optimal
> Things should be done in moderation.
> [www.grassfedgirl.com]
> arving-9-problems-with-juicing/

That is a very cheap/poor article. Did you read the article? It promotes animal foods as better without making any references.

Quote

Our brain needs plenty of protein for our neurons to make chemical endorphins that make us feel calm and happy. Blood sugar irregularities from a lack of quality animal protein put the body into fight or flight mode increasing depression and anxiety.

Quote

When people have a good proportion of leafy and crunchy vegetables, grass fed meats, fish, eggs and healthy fats they easily achieve alkalinity.

healthy fats according to her are:

Organic Grass fed butter
Ghee/ clarified butter
Grass fed beef tallow
Pastured Duck fat/ chicken fat
Lard From pastured pigs
Organic Pastured Soy-free Eggs

now, that is quite acidic. I guess people should trust her just because

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: RawPracticalist ()
Date: October 19, 2014 08:42PM

That is really bad.
You are correct about the article.
But still long term green juice fast is not good.
Better short term water or dry fast.



Edited 1 time(s). Last edit at 10/19/2014 08:44PM by RawPracticalist.

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: Superjuice ()
Date: October 20, 2014 05:06PM

RawPracticalist Wrote:
-------------------------------------------------------
> That is really bad.
> You are correct about the article.
> But still long term green juice fast is not good.
> Better short term water or dry fast.


Uh, juice fast always better than water? Anyone with any knowledge knows this.

Long term juice fast not for everyone, for sure!

During detox-regardless of how many days (which by the way, we are all toxic) one needs these vitamins, minerals, hydration etc. to detox and offset the acid byproduct of this function. Some will also benefit from the fatty acids in sprouts to get through all this. It keeps blood sugar stable etc. OMG! You should listen to what John Rose says about this if you need to.

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: RawPracticalist ()
Date: October 21, 2014 10:13AM

For most the main issue is not lack of food but too much food.
Even children and babies are getting overweight.
That is what make water and dry fasting so beneficial, the entire body is resting.
Long term green juice feast is not a fast.
Short term water and dry fast are fast

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: la_veronique ()
Date: October 22, 2014 02:12AM

hmmm?
oh yeah, the question...
maybe... someone did just stoled JR's fasting idea

maybe even stole it too
but did not stealed it

just stoled it

not too hard to steal it either
just drink juice and nothing else for several days

bingo

STOLED

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: Panchito ()
Date: October 22, 2014 02:28AM

make a book. profit. bingo

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Re: did someone stole John Rose juice fasting idea and sold it?
Posted by: la_veronique ()
Date: October 22, 2014 03:09AM

sounds like a gr8 idea

1)book
2)profit
3) bingo

nice formula for a beautiful lifestyle

bingo indeed! smiling smiley

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