Once you start eating fresh, pure, and high quality food. Your body will detox and cleanse itself. Or can it not?

My experience is your conclusion is certainly true.

-David Z. Mason

davidzanemason Wrote:
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> My experience is your conclusion is certainly
> true.
>
> -David Z. Mason


Great.

-The period can vary, but a lifelong commitment to eating better quality foods (I emphasize just standard non-organic produce....or home-grown produce) can yield significant results within only a few weeks......if the person is growing towards a majority or high % of raw foods.

-In my experience, a commitment to 100% raw will yield tremendous results for motivated individuals....often within 30 days....but results can continue and be dramatic from 6-12 months and beyond.

-By utilizing the standard items for a lifetime, one can often forgo the need for more expensive treatments or cleansing:

1) Light/simple diet of fresh, raw plant food
2) Pure water
3) Light fasting
4) Deep breathing
5) Light exercise / Yoga
6) Light sunbathing / sungazing
7) Joyful job
8) Creative personal hobbies
9) Volunteer / Service work
10) Non-pursuance of stress
11) Avoidance of chemicals in or on the body

-What are your thoughts?

-David Z. Mason

davidzanemason Wrote:
-------------------------------------------------------
> -The period can vary, but a lifelong commitment to
> eating better quality foods (I emphasize just
> standard non-organic produce....or home-grown
> produce) can yield significant results within only
> a few weeks......if the person is growing towards
> a majority or high % of raw foods.
>

Totally and I see the results on myself, better skin, better mental and emotional states, and better energy.


Just to add
clean indoor and outdoor air by planting lots of plants, and sun exposure.
Right food preparation to get the most benefits. The less preparation the better, but some is necessary.

Nuts, seeds, beans, and grains need to be soaked and rinsed well before eating.
Fruits and vegetables need to be washed well to remove any dirt before eating.

Life is good and simple the natural way.

And get all of the artificially-scented 'cleaning and hygiene' products out of your life. They are so toxic that I think one day there will be tobacco-like lawsuits against them. A great site for healthier household cleaning is www.care2.com