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Bircher Benner Meal plan for SPRING
Posted by: coconutcream ()
Date: March 01, 2015 09:53PM

For you Suez to look at, what do you think?

SPRING

DAY ONE

Fruit, nuts, dried fruits, radishes, fennel, Boston Lettuce

DAY TWO

Fruit, nuts, hearts of celery, tomatoes , watercress

DAY THREE

Fruit, nuts, carrots, chickory, head lettuce

DAY FOUR

Fruits, nuts, radish, lettuce, watercress

DAY FIVE

Fruit, Nuts , Beets, Dandelion, head lettuce

DAY SIX

Fruit, Nuts, Cauliflower, Spinach, Watercress

DAY SEVEN

Fruit, Nuts, Kohlrabi, tomatoes, head lettuce


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Re: Bircher Benner Meal plan for SPRING
Posted by: coconutcream ()
Date: March 01, 2015 09:55PM

Bircher Benner RECIPE FOR PUREED VEGETABLES

- BLEND Tomatoes, carrots, spinach, oil, chives and some thyme..


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Re: Bircher Benner Meal plan for SPRING
Posted by: coconutcream ()
Date: March 01, 2015 10:08PM

WIKI PEDIA

He was born on August 22, 1867 in Aarau. He attended medical school in Zurich. In 1897 he opened a nutritional clinic in Zurich. He died on January 24, 1939 in Switzerland.

Nutrition
At his sanatorium in Zürich, a balanced diet of raw vegetables and fruit was used as a means to heal patients, contrary to the beliefs commonly held at the end of the 19th century.



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