According to E3Live, "Approximately 7-12% of the vitamin B12 in E3Live is bio-available".

E3Live BrainON contains 2,570% RDA B12 per tablespoon (1 serving), meaning 1 TBS provides between 180% - 310% RDA of B12. Great super food, especially for vegans. Why spend money on B12 supplements when you can use E3 Live and get a host of other benefits such as lots of phycocyanin, chlorophyll, PEA, and nucleic acids?

[www.ncbi.nlm.nih.gov] Effect of a Klamath algae product ("AFA-B12" on blood levels of vitamin B12 and homocysteine in vegan subjects: a pilot study - "Compared to the control period, in the intervention period participants improved their vitamin B12 status, significantly reducing Hcy blood concentration (p=0.003). In conclusion, the Klamath algae product AFA-B12 appears to be, in a preliminary study, an adequate and reliable source of vitamin B12 in humans."

With a healthy gut (rich in probiotic bacteria and producing intrinsic factor), AFA looks to be a promising source of B12 for vegans. More studies are needed for verification but again it looks promising.

E3Live needs to be refrigerated.
You can easily travel with B12 capsules.

RawPracticalist Wrote:
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> E3Live needs to be refrigerated.
> You can easily travel with B12 capsules.


A small portable lunch bag with some ice and an icepack fixes this

Then I have to make sure that the ice is not melting when I leave the portable lunch bag in the car in the summer and cannot return on time.