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Help please ibs
Date: December 04, 2015 02:56AM

I have had IBS for awhile and have been mostly raw for almost 5 months. I;ve been constipated for 6 days now, and even though I'm drinking senna tea I still cant go. I have an appointment tomorrow to see my doctor. I feel awful. I don;y have a ton of motivation to stick to raw foods and have been craving bad foods all the time. I mostly eat moist vegetables and I drink a ton of water sometimes with lemon or raw ACV. I don't eat a lot of fat, just some chia seeds I'm alowly finishing up. I read a lot about 811. Would that help my IBS? Please please help.

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Re: Help please ibs
Posted by: banana who ()
Date: December 06, 2015 06:43AM

Read this book: [www.amazon.com]

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Re: Help please ibs
Posted by: RawPracticalist ()
Date: December 23, 2015 01:24PM

Get yourself a juicer and juice cabbage
Cabbage + celery + cucumber juice
drink a least a pint morning and night

[wiki.ezvid.com]

If possible get into fermenting and drink fermented liquid

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