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Meet your second brain
Posted by:
lisa m
()
Date: January 09, 2016 06:40PM Every time I see a new article come out about the connection between the gut and the brain I'm like 'whoo hoo!'. I love that this stuff is becoming more mainstream these days.
Ever since I went raw I noticed the emotional benefits even before I felt the physical benefits. I still do now - for instance today I was feeling really amazing, jumping around and couldn't help myself from dancing etc, then I realised I hadn't eaten yet; I'd just been 'juice feasting' (not on purpose, my day just turned out that way) The mind and body are so intricately connected, and it's great that people are waking up to this. this is the article: http://www.mindful.org/meet-your-second-brain-the-gut/ although I've always hated that word 'gut' for some reason, haha 
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Posted by:
lisa m
()
Date: January 09, 2016 08:55PM cheers organic1, yes any studies would be appreciated, I'll add them to my files 
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