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The benefits of drinking a green smoothie
Posted by:
Jackson
()
Date: February 03, 2016 12:55AM Overview of green smoothie benefits:
The benefits of blended veggie meals (like green smoothies and vegetable soups) are simple: It allows for increased absorption rate of nutrients and ease of digestion, allowing your cells to go straight to work on cleaning house (detoxing)! How detox smoothies work in detail: To get as many nutrients as possible into your bloodstream, the plant walls must be broken open to release the nutrients inside the cell. When we simply chew greens and vegetables, about seventy to ninety percent of the cells are not broken open. As a result, most of the valuable nutrients contained within those cells never enter our bloodstream. Blending raw, leafy greens and veggies guarantee that a higher percentage of nutrients will be absorbed into your bloodstream for your body to use. 
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