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Iodine
Posted by:
iandthou
()
Date: March 06, 2016 01:28PM From where does one get iodine in a raw vegan lifestyle? Joel Fuhrman writes that 80% of vegans are likely to be deficient in iodine. I no longer eat table salt, and do not have access to sea vegetables or kale. So I wonder if I am getting enough iodine.
Is supplementation a good idea? What supplements do you use and how much? Sorry, only registered users may post in this forum.
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