Posted by: dvdai ()
Date: January 01, 2019 06:45PM
Looking for honest and subjective thoughts on R A I S I N S.
Re: Raisin debacle
Posted by: Tai ()
Date: January 03, 2019 05:05AM
what would you like to know? Make sure to get unsulfured and organic raisins.
The same cautions would apply to raisins as any dried fruit: take care that they don't damage your teeth. If you were to use them as a high calorie source, consider rehydrating them, so they wouldn't stick to your teeth.
I remember reading an article of a black fruitarian bodybuilder and he was using raisins the way some runners used dates. He ate a lot of raisins for calories.
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