Posted by: Mislu ()
Date: October 31, 2019 06:53PM
What is the truth about lectins? Someone just told me the dangers of eating whole plant foods due to lectins....
Posted by: Jennifer ()
Date: December 04, 2019 12:57AM
Yeah, my daughter who thinks she's an expert on nutrition now, but is a total Paleo/Keto diet lover, is always bad-mouthing 'lectins'. So I can't mention cashews, tomatoes and other good fruits and vegetables to her or she goes off on a rant.
But Michael Anthony, Medical Medium, thinks the lectins scare is much ado about nothing -
Truth About Lectins
Also, this article stating that just about all foods contain lectins -
These 50 Foods Are High In Lectins: Avoidance or Not?
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