Are Raw Cashews 'Bad'?
Posted by: Jennifer ()
Date: October 17, 2020 02:56PM
I'm trying to be 100% Raw, but have always struggled with keeping my weight on. So I'm eating a lot of 'dense' food. Like the top of my pyramid would be:
Nut and Seed Butters
(Raw Goat Milk)
But regarding Raw Cashews - I make puddings, sauces, soups, etc. with them. My daughter who's into things like Oxylates, Nightshades, Lectins, etc., said they have - this is where I'm not technical or scientific - some toxic substance on them that causes those who farm them or shell them, to have their hands raw sore and with a rash or something, so they're not a healthy food for us to eat.
Is that true that cashews aren't a good food for us?
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