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Cramps
Posted by:
na(raw)dia
()
Date: January 27, 2007 08:24AM I've had this problem for a long time on cooked and still on raw. I get this cramp usually in my right leg. I'm not even sure how to explain it or if it's a cramp but it's painful. It's not so bad, I can walk around do every day stuff and I can ignore it. Stretching helps for the time being, but as soon as I stop stretching the pain comes back. Usually it'll last like all day or half a day and then be gone. I get them like every 2-3 months or so...?
I was wondering if anyone has a similar situation or if anyone knew from what it could be...! Mineral deficiency...? Help! Re: Cramps
Posted by:
Bryan
()
Date: January 27, 2007 08:31AM A potassium deficiency can cause cramps. How many bananas a day do you eat? Re: Cramps
Posted by:
na(raw)dia
()
Date: January 27, 2007 08:59AM Yeah so I've heard! I didn't eat really any, maybe 1 per week if that. Now I try and eat 1-2 per day. Sorry, only registered users may post in this forum.
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