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Prunes?
Posted by: MissEleanor ()
Date: February 01, 2007 10:15PM

How to prunes compare to dates, raisins, and figs in terms of glycemic load? Are they a better choice or not?
Eleanor

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Re: Prunes?
Posted by: TroySantos ()
Date: February 01, 2007 10:25PM

I don't know. But I sure like the taste. Try comparing 100 grams of each in nutritiondata.com.



This way is not compatible with Zen practice. This way IS Zen practice. - Dr. Doug Graham

Nothing whatsoever should be attached to. - Buddha

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Re: Prunes?
Posted by: MissEleanor ()
Date: February 01, 2007 11:18PM

Wow, that site is quite thorough!
Thanks!!

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