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what is mono eating?
Posted by: ILoveJen ()
Date: February 12, 2007 04:28AM

I've heard people talk about this and I always hear good things. What is it? Judging by the name, and what I have heard I am going to assume it involves the eating of only one fruit?

How does one live a mono lifestyle?

do u even eat greens plain?

thanks.

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Re: what is mono eating?
Posted by: fruitgirl ()
Date: February 12, 2007 05:01AM

you get a huge wAtermelon and eat it all by your
mono self~~

kidding. yes you're right. its not mixing
foods of any variety for a complete meal, or series
of meals.

in this way we can feel true fullness as it happens, and
the body appreciates uncomplicated digestion.


ps personally, i do believe i actually have consumed a whole
watermelon by my monoself on more than one occasion.

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Re: what is mono eating?
Posted by: uma ()
Date: February 12, 2007 05:21AM

From Doug Graham's site, here's his definition of mono-eating.

Love,
Uma


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Re: what is mono eating?
Posted by: coconutcream ()
Date: February 12, 2007 05:24AM

"Stereo" is when you make a fruit salad for example, mono is where you eat one fruit at a time..barehanded mono is with no peeling or cutting


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Re: what is mono eating?
Posted by: ela ()
Date: February 12, 2007 05:32AM

Suvine, that's so cute - stereo lol!

ILoveJen, you're in for a treat! It's a wonderful thing, a direct line to your body's personal signals, undiluted and unstimulated - makes for the best of tastes and best of digestion.

Yes, you can eat mono meals of greens - my favorite is celery. But of course it'll be a very low-calorie meal, so you might want to have it shortly before (or after) something more substantial!

Enjoy!
love
Ela



seeing is freeing
hearing is clearing
feeling is healing

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Re: what is mono eating?
Posted by: coconutcream ()
Date: February 13, 2007 01:54AM

lol wish I made that up, it is funny, I hear alot of fruitarians use that term, STEREO


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Re: what is mono eating?
Posted by: rawgosia ()
Date: February 13, 2007 02:02AM

Mono is the most natural way of eating, and one that feels best on my tummy.

Gosia


RawGosia channel
RawGosia streams

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Re: what is mono eating?
Posted by: the enchantress ()
Date: February 13, 2007 02:41AM

"Bare-handed mono"...sounds like it means something dirty, lol. winking smiley

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Re: what is mono eating?
Posted by: coconutcream ()
Date: February 13, 2007 05:25AM

Yes bare handed mono is something R.C. Dini made up. Anybody remember him?


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