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Mono Banana Cleanse!!!!!
Posted by: sachelle ()
Date: February 17, 2007 07:08PM

Hi everyone.....i just started my banana cleanse today...i was wondering if anyone else has recently completed one of if anyone doing this currently had any tips.....i am thinking of going 3 days or so maybe more...since banana's are so high in sugar i am worried that a banana only diet for a few days will really spike my blood sugar and i will be back to square one....i really want to try to keep my diabetes under control..i have type 1 so i have all the insulin and needles if i need them but i really want to be raw and lose the meds...so if anyone can offer suggestions i would appreciate it!! thank you so much!
and good luck with your missions as well
love sachelle
xoxoxoxoxoxoxoxox

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Re: Mono Banana Cleanse!!!!!
Posted by: TroySantos ()
Date: February 18, 2007 01:10AM

Haven't got any advice but I have lots and lots of support for you. Please post regularly as to how it's going for you.

Hang in there. You've got lots of friends here.



This way is not compatible with Zen practice. This way IS Zen practice. - Dr. Doug Graham

Nothing whatsoever should be attached to. - Buddha

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Re: Mono Banana Cleanse!!!!!
Posted by: sachelle ()
Date: February 18, 2007 01:27AM

Thank you so much TroySantos....i am having a tough time today...only banana's is hard haha..i want something different but i am sticking with it so far....thank you for the support i really appreciate it!
love sachelle
xoxoxoxoxoxoxox

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Re: Mono Banana Cleanse!!!!!
Posted by: TroySantos ()
Date: February 18, 2007 12:19PM

How are you doing sachelle? Getting along okay or not?



This way is not compatible with Zen practice. This way IS Zen practice. - Dr. Doug Graham

Nothing whatsoever should be attached to. - Buddha

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Re: Mono Banana Cleanse!!!!!
Posted by: sachelle ()
Date: February 19, 2007 05:43AM

Hi troysantos...well i gave up the diet cleanse today..my blood sugar was getting out of control and i wasn't sure if at this time i was doing the cleanse for the right reasons...but thank you so much for your support you were so sweet!!!
love sachelle
xoxoxoxoxoxoxox

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Re: Mono Banana Cleanse!!!!!
Posted by: la_veronique ()
Date: February 19, 2007 01:05PM

hey sachelle
if u like bananas but you have diabetes

maybe you could make a smoothie out of it with greens
so the chlorophyll can smoothen out the sugar spike

i think victoria boutenko has a site for it
as far as the combo is concerned

its not the greatest
but the blending aspect does something to ameliorate the bad combo by pre digesting it for you

maybe you could also try by just going on a raw green soup thing
that way you could have something yummy
without worrying about your blood sugar levels getting out of control

oh yeah, you wanted something mono
forgot

hmmmm... celery juice perhaps?
or broccoli juice?

i love the combo of the two
it helps to make me feel calm, relaxed and subtly energized

good luck with improving your health

there is always hope
and you're at a great place to get primo info

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