Hello,

I am new on this board. I am not a raw foodist but trying to improve my health with raw foods. I had my mercury fillings removed a while a ago. The detoxification that started after the removal made me feel very sick and started to add more raw food to my diet to feel better.
I had done a 50%-70% raw food diet for a few months long ago but came back to a normal diet.

I now use NCD (Natural Cellular Defense) and raw sprouts to help my body with detoxification.

On one day i eat 0.5 pound of lentil sprouts, the other day i eat 0.5 pound of alfafa sprouts. I eat one dose in the morning on empty stomach, and one dose in the evening.

I never tried raw sprouts before, and i was shocked to see the explosíve energy boost that they give me. They are defenitely more potent than many other raw foods. I am very happy to see this because its so simple and so effective.

What do you think? Is it safe to stick to this long term? (I still eat other foods troughout the day)

Do you find that sprouts give you the same explosive energy when you eat them?

Any other ideas how I can help my body to detox with simple food choices.