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What does a protruding belly mean?
Posted by: Felix ()
Date: March 06, 2007 12:37AM

Even though I've been practically 100 % raw for about a year now, my belly is protruding or bulging from the belly button down. Could this be a sign that I'm not digesting my food?

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Re: What does a protruding belly mean?
Posted by: davidzanemason ()
Date: March 06, 2007 01:55AM

Suggestions:

If your weight is just right for you, then you may want to try simplifying your diet with good food combining or mono-meals to reduce mixtures and gas/bloating. You might also be harboring excess water weight. In any event, increase cardiovascular exercise and core yoga, pilates or other workouts will flatten and tighten those muscles. Deep abdominal breathing might also help to get extra oxygen to that area.

-If you've tried all of those approaches, colonic hydrotherapy might be something you wish to try as well.

-Blessings and success to you.

-David Z. Mason

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Re: What does a protruding belly mean?
Posted by: LikeItOrNot ()
Date: March 06, 2007 06:30AM

Yeah digestion thing. Ever look into colon cleansing?

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Re: What does a protruding belly mean?
Posted by: Felix ()
Date: March 06, 2007 04:03PM

davidzanemason Wrote:
-------------------------------------------------------
> Suggestions:
>
> If your weight is just right for you, then you may
> want to try simplifying your diet with good food
> combining or mono-meals to reduce mixtures and
> gas/bloating. You might also be harboring excess
> water weight. In any event, increase
> cardiovascular exercise and core yoga, pilates or
> other workouts will flatten and tighten those
> muscles. Deep abdominal breathing might also help
> to get extra oxygen to that area.
>
> -If you've tried all of those approaches, colonic
> hydrotherapy might be something you wish to try as
> well.
>
> -Blessings and success to you.
>
> -David Z. Mason


Thanks David! Will work on it. I was just wondering if I'm digesting my food properly.

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Re: What does a protruding belly mean?
Posted by: Felix ()
Date: March 06, 2007 04:06PM

LikeItOrNot Wrote:
-------------------------------------------------------
> Yeah digestion thing. Ever look into colon
> cleansing?

I was looking at the product Colonix by Dr. Natura. Anybody tried it?

Does the shape of our bowel movent tell us something about our digestion?

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