my food today 16 march :
jumbo papaya
8 bananas
handful of nuts
two big salads ( lettuce, tomato, cucumbers with less than 1teasp sesame oil)

feeling good !!!

I did observe too that some are ahead of me, already enjoying tomorrow...

Sweet dreams to everyone,
Cynthia

i find when i want to eat something ..really really want to eat something my urge is to eat it and only it all day long ... i dont seem to have any urges to mix things up

friday march 16

2 bananas

6 fuji apples

6 dates

1 banana

red cabbage, mushrooms, carrots

3 fuji apples

happy, energetic, calm

March 16

12:30pm - 10 bananas
6pm - 10 bananas, 5 ribs celery
8:30pm - 2 mangoes, 1/2 tomato, a few romaine lettuce leaves

11am: 10 honey tangerines, 6 bananas
3pm: 4 mangos, 0.5 sugar snap peas
7pm: 4 mangos, 6 bananas, 1 head iceberg lettuce

March 16th

5 large oranges
5 large strawberries
3 bananas
salad of head lettuce 1 cucumber and 4 tomatos

Day 3 (17 March):
watermelon, strawberries (there is something magic about them), black Muscatel grapes (yay!), peaches, no greens today (I admit I did not put any in my mouth, did not feel like it)

Fat intake: no overt fats


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Edited 1 time(s). Last edit at 03/17/2007 09:37PM by rawgosia.

This is a great thread!

Gosia, I know those grapes you are talking about. Here in the States they are called muscadines and they are dark purple and come into season at the end of the summer. I love 'em, too, and when I see them available I get so excited. Wow. They are super sweet and "minerally" and I can live on them! They are way better than a grape Nehi! Ha, ha.

Yesterday I ate:

1:00 pm 1 pineapple
3:00 pm several glasses orange juice
5:00 pm bit of tomato juice w/lemon
6:00 pm 1 honeydew melon
7:00 pm 6 bananas
9:00 pm 2 cups date syrup (dates "melted" in water)

Today I have eaten so far:

1:00 pm 2 glasses pineapple juice
3:00 pm 8 honey tangerines
5:00 pm 6 honey tangerines

When I get home late tonight I'll have some more tangerines!



Love,
Julie

March 16th

5 sapotes
25 baby bananas
3 large cherimoyas
10 tangerines
10 stalks of celery
3 tomatoes

Been travelin’ the last couple of days, most of this I ate either on a bus or in a open cafeteria or like Whole Foods (their produce isn’t as great as I remembered), haha. Anyone have a hard time eating high-fruit on the run?

WED

10:00 11 bananas

3:30 – 12 blood oranges, 2 huge tomatoes, 2 cucumbers (got a few looks eating this one)

6:30 small salad, .75 lb dates

THURS

12:00 3 ½ lbs black grapes

6:00 16 oz all-greens juice from a health food store
7:30 – 1 package of celery hearts, 1 small mix salad .75 lbs dates

FRI

12:00 2 ½ lbs black grapes

3:00 10 bananas

(got trapped on a bus in a snowstorm from 1-9pm and the only thing I had in my house was…
9:00 2 red apples, 4 bananas, 1 pretty sad cucumber, and 1+ ounces of sesame and sunflower seeds

SAT

I went bazooka today on lunch.

Don’t know if this was an emotional hangover from being TRAPPED the whole day before or its because I did a mega-workout of over 200 hindu pushups as the first HALF of my routine. Usually it is just the mangos

8 med yellow mangos
2 bananas
1.5 lbs dates with 8 huge ribs of celery

7:45 1 ½ lbs of dandelion and kale juiced with 2 green apples
8:30 1 cucumbers, 2 lbs tomatoes, the rest of the stalk of celery, 1/3 bunch romaine, 1 med avo

Yesterday:

one and a half medium honeydew melons

six bananas

10 barhi dates

one small manila mango


Today:

two medium size honeydew melons

six bananas

large salad with two small heads of romaine topped with tomatoes and two mangoes

March 17:

12:30pm - 8 navel oranges
4:30pm - smoothie with 10 bananas + 5 ribs celery
9:15pm - salad with bok choy, 5 oranges, 1/2 avocado

March 17:

noon: 8 bananas, 0.5 stalk celery
6pm: 2 lb mini watermelon, 6 mangos, 0.25 black dates, 0.5 pound bean sprouts, 1 pint sweet peppers, 0.5 stalk celery

whoa 8 bannanas.. Organic stuff right?

10am: 3 bananas, fuji apple, romaine, celery, ice, cinnamon smoothie

2pm: 8 chopped dates & 20 almonds
in a big salad of bell pepper, cuke, carrot, purple cabbage

6pm: leafy green ice cream (repeat of breakfast smoothie but
twice the greens, no ice and FROZEN all day)

9pm: frozen raspberries

March 17th

11 small oranges
4 bananas
l5 dates
cucumber, 1/4 head lettuce, 3 tomatos, 3 celery

I agree Julie, these grapes are nutritionally superior to other varietes. To me they taste very gourmet too. Mono-eating can be gourmet ha ha!

Audrey, love to see you here!

Day 4 (18 March):
peaches, strawberries, zuccini noodles on a bed of mixed baby greens, with cherrie tomatoes, tomatoe sauce made from blended tomatoes, and tahini, had a taste of two strawberries one dipped in carob and another in chocolate sauce (I made them, along with the cinnamon rolls for today's meditation at our house), black Muscatel grapes, bananas

Fat intake: less than 2 teaspoons of coconut butter, 1 tablespoon of tahini.

Observations: my weight today is 49 kg (but I am not doing it for the weight loss, I am happy with my weight, simply wanted to record it for comparison), in the morning I definitely experienced some cleansing (sinking bms), and had a restless night (should not have tried that chocolate-dipped strawberry, I won't buy raw chocolate ever again, it's highly toxic, why should I poison my friends?)

My son Odys recorded the first part of the documentary (proud name for a home movie he he) about my experiment. Hopefully, I will be able to make it work.


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Dear Gosia,

I love the way you are so honest.

And I agree completely with your reasoning: Chocolate is toxic, so why poison my friends?

Love it! I feel the same way. . .



Love,
Julie

March 18

10:30 juice: .75 lbs dandelion, 1/2 lb carrots, 1 green apple

12:30
nother' big lunch for me after workout
18 6-7" super sugary bananas
8 ribs celery
1 cup raisins

6:30
1 1/2 lbs black grapes
3 tomatoes
1 cucumber
1/2 head of red leaf
some sesame and sunflower seeds

March 18

10 small oranges
3 bananas
10 dates

cucumber, 3 celery sticks, head of romaine lettuce, 2 small zuchini, green bell pepper

March 18

Today I had ate the first overt fats in a week.

noon: 6 mangos, 0.5 pound deglet noor dates
9pm: 4 lb watermelon, 5 mangos, 0.5 pound asparagus, 0.5 cup pistachios, 2 romaine hearts

i am also into this way of eating....it is really elevated for me since my consult with D Graham....

8am 6 bananas/2 fuji apple/celery smoothie
12 6 bananas
4 15 dates
6 2 grapefruits
7 broccoli/tomato salad

for the week-end :
saturday 17 : house chores and leisure time
green smoothie ( 2 apples, 2 cups spinach)
salad ( zucchini, cucumber, bell pepper, lettuce, 1/2 teaspoon sesame oil)
6 bananas
4 nuts (grenoble)

sunday 18: skiing in the most wonderful snow !!!
green smoothie ( 2 apples, 2 cups spinach)
4 grapefruits
2 bananas
few prunes ( they were not soaked but I needed something sweet...)
not very hungry the whole day, my liver is bothering me


today monday 19, day 4 ( for me)
not hungry yet - maybe later

Cynthia

Day 5 (19 March):
black Muscatel grapes, Gala apples, bananas, three lettuce wraps with sprouted beans, tomatoes and avocado, peaches.

Fat intake: my overt fats today - 1/3 avocado.

Oh dear, I was told that both Luke and Julia had a disturbed sleep after having those chocolate-dipped strawberries. I through out the reminder to the bin (I don't want even our worms have that), and the unfinished packet of raw chocolate to the bin as well. Yuck.


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monday 19 March,

not very hungry today (
1 grapefruit
1 kiwi
1 mango
1/2 papaya
salad ( lettuce, one cucumber, some red bell pepper, 2 teaspoon sesame oil, 2 tbsp hemp seeds)
few soaked prunes

blessings to everyone,

Cynthia

11:30

11 small bananas (didn't bring enought to work, had to break out the emergency-dates)
small red leaf salad
8 celery sticks
1 lb dates

6:00
two bottom halfs (stems) of 2 heads of spinach, 1/2 dandelion, 2 green apples juiced

7:30
7 large mangos

morning: 3 bananas

afternoon: 5 fuji apples, 9 dates

evening: huge salad of romaine, spinach, carrot, cellery
and a whole pound of frozen green peas

after awhile i'm gonna have a wedge of watermelon


today is the first day in a long time that i feel emotionally sensitive
and strong food cravings. the peas were unplanned and the bit of
fat content in them helped to calm me a bit.



Edited 1 time(s). Last edit at 03/20/2007 01:38AM by fruitgirl.

March 19:

noon: 6 bananas, 1 romaine heart
7pm: 4 lb watermelon, 7 mangos, 2 romaine hearts, 1 pint sweet peppers, 1 pint grape tomatoes, 1 fuerte avocado

March 19

1 head romaine, 2 tomatos juiced with vitamix My first green smoothie

3 large pink grapefruit
2 bananas
2 apples
2 oranges
15 dates barhi

Head of romaine lettuce, 2 tomatos, cucumber, 2 celery, green bell pepper

bryan....

it seems like you don't eat that much....has it taken time to just eat less volume of food?? i am super active and feel so hungry after work outs....i am a girl...about 5'8 and 120 pounds....

yesterday

730 am 6 bananas/celery smoothie
1130 6 banans/celelry smoothie
5pm 2 grapefruits
6pm broccoli/tomato salad