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Juice causing gas?
Posted by: LikeItOrNot ()
Date: April 24, 2007 09:08PM

All I ate today was 2 apples and 2hrs later had a 16oz glass of carrot+spinach juice and now I'm feeling gassy..

I eat apples all the time but not the juice. Any idea why that could cause it?

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Re: Juice causing gas?
Posted by: miaculpa ()
Date: April 24, 2007 09:11PM

I was gassy the first two weeks raw...didn't matter how I combined. It gets less over time, thank Gawd. I am like a normal person again now.

Mia

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Re: Juice causing gas?
Posted by: anaken ()
Date: April 24, 2007 10:15PM

likeit,

I always juice on a completely empty stomach. This usually means morning or after work (after a 1pm or so fruit based meal). While 2 hours is plenty time for the 2 apples to sit before jumpting into some food, juice tends to be a bit picky. I would give it an hour or more after you would normaly wait to eat, at least.

another thing I make sure to do is wait 45 mins-2 hours AFTER juicing before I eat if it is a large fruit meal. If you are eating like a salad or something you can jump in after 30 mins or so and you should be fine

hope this helps

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Re: Juice causing gas?
Posted by: LikeItOrNot ()
Date: April 25, 2007 03:58AM

k maybe I'll try waiting another hour. first thing in the morning isn't going to work for me.

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