|
|
cravings
Posted by:
cynthia
()
Date: April 25, 2007 12:18AM In the past ( my past life as vegetarian), I have observed that I would crave sweets after meals when I would not have had enough of densier, ''proteinic'' food ( beans, cheese, etc.). Lately, doing the 811 trial, I realized that I do the same now. I want to,and I do, indulge in raisins, fresh dates and the likes after diner. Basically, I want to avoid too much fat - and stay below 10% - so i try to restrain my nuts and seeds intake therefore eating dates....
Well, to be honest, I'm not sure if I'm doing a healthy move. Same pattern, same results? right now I'm on the 12 weeks trial, day 8 any suggestions, advices, even good thoughts are welcome... just wandering if I'm detoxing doubts ( ha, ha) thanks for everything, Cynthia Re: cravings
Posted by:
greenie
()
Date: April 25, 2007 12:29AM My cravings go down substantially when I cut out salt. Re: cravings
Posted by:
Sparkler
()
Date: April 25, 2007 12:32AM Try eating a big amount of fruit *before* your dinner salad? That does the trick for me, usually. Sarah [goingbananasblog.com]  Re: cravings
Posted by:
amybass
()
Date: April 25, 2007 01:19AM I seem to get cravings in the afternoon. The evenings haven't been too difficult for me. But of course I am only on day 2 of my Raw Food journey. Re: cravings
Posted by:
cynthia
()
Date: April 25, 2007 11:41PM thank you for your advices!
I think I'm hungry... After a first month almost having forgotten this nice feeling... I'd like a bowl of basmati rice... love Cynthia Re: cravings
Posted by:
cynthia
()
Date: April 25, 2007 11:43PM Yes, I do eat a lot of fruits before the ''savory '' part of my dinner. Still, I am looking for something more Sorry, only registered users may post in this forum.
|
|
