Re: Raw and breastfeeding
Posted by:
Anonymous User
()
Date: June 12, 2007 12:07PM
Hello,
I am nursing an 11 month old and I am close to 100% raw. I track my nutritional intake and I find that as long as I am not going hungry during the day it is very easy to meet all of my nutritional needs. I consume about 3000-3500 kcals per day and my milk supply is great. I eat a ton of fruit, some greens, and some sprouted grain. Good luck.
InnerBeauty