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green smoothies..rotation?
Posted by: vegangoddess ()
Date: July 21, 2007 02:06AM

Hello
I`ve been drinking green smoothies and I know it`s important to change the type of greens we consume. I use an organic mixed greens ( different types of lettuce, spinach, arugula etc) I drink about 3 cups worth of greens per day. Do I need to rotate my greens or am I ok because I consume a bunch of mixed varied greens everyday.
Thanks so much!



Edited 1 time(s). Last edit at 07/21/2007 02:07AM by vegangoddess.

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