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Anyone here eat red beets? what are some other grounding foods?
Posted by:
flex4life
()
Date: September 08, 2007 07:43PM My energy has been going to my head lately so I am overthinking almost all the time. I was told by someone to eat red beets so my energy will be more grounded. Do you know of any other grounding foods?
Peace! [www.youtube.com] Re: Anyone here eat red beets? what are some other grounding foods?
Posted by:
life101
()
Date: September 09, 2007 12:15AM Haven't done any studies but for me, garbanzo beans satisfy me. Maybe it would be just easier to do Yoga or Meditate rather than use food as a solution? Just a thought. Therese Re: Anyone here eat red beets? what are some other grounding foods?
Posted by:
GypsyArdor
()
Date: September 09, 2007 11:47AM I never heard that before about grounding oneself with beets. I'm interested in reading what others say.
Flex, I LOVE the picture of your dog! S/He's so beautiful!! Love, Gypsy Re: Anyone here eat red beets? what are some other grounding foods?
Posted by:
the enchantress
()
Date: September 09, 2007 01:34PM IMO, the most grounding foods you can eat are greens. The darker the better! Sea veggies are good too. Re: Anyone here eat red beets? what are some other grounding foods?
Posted by:
Arkay
()
Date: September 09, 2007 04:52PM I eat beets. They are very good for the liver, and help in cleansing/detoxifying. A slice or two of beet (called beetroot in some places) added into a blended raw drink with carrots, etc... can be flavorful. I add them (sliced into slivers or in thin slices) into salads, too. Just be careful with it: raw beet juice stains many things very well, and can be difficult to remove! Those red colorants are among the most health-giving parts of the beet, though.
Funny --beets were one of my least-favorite/most-detested veggies as a kid; I hated them! Now they are a staple part of my diet, originally for health reasons and now because I like them. Same with garlic and some other foods. Maybe if I had eaten them all as a child I wouldn't have had so many health problems over the years(?!). Re: Anyone here eat red beets? what are some other grounding foods?
Posted by:
llulu
()
Date: September 10, 2007 06:51PM I love raw red beets -- I spiralize them and carrots and always have them on hand to add to my salads. Great with ginger-miso dressing!! Sorry, only registered users may post in this forum.
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