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Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 09, 2006 07:49PM CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
NICE ONE!  Re: Fruitarian Fitness (personal bests)
Posted by:
ThomasLantern
()
Date: June 10, 2006 05:05AM Thanks, this thread is making me pumped!! Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 10, 2006 02:21PM Here's my first stage "TEACHING MYSELF THE ONE ARM CHIN UP" video's of each arm, it's not pretty but I've gotta start somewhere.
I'm just gonna throw myself in at the deep end and practise with my hand on my bicep. Right arm [www.youtube.com] Left arm [www.youtube.com] It can only get better. Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 10, 2006 03:08PM Hiking with my daughter and Luke.
Man it was hot!!!  Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 10, 2006 03:20PM More changes....I'm really happy with these changes because this is the point where I would be getting smaller than I would like....but instead I'm maintaining and surpassing a look that pleases me also my abs don't really show up very well in these photo's but they are getting more cut.
 Re: Fruitarian Fitness (personal bests)
Posted by:
ThomasLantern
()
Date: June 11, 2006 12:09AM Cool man, keep it going, it will definitely keep getting better! Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 11, 2006 02:27AM THANKS TL!!!
I'm coming extremely close to getting my Tyson Beckford/Bowflex body [www.art.com] This has been a long time dream even when I was on cooked food. Now who would of thought I would have achieved it by going Fruitarian and the great thing is that I can have it all year round. Re: Fruitarian Fitness (personal bests)
Posted by:
ThomasLantern
()
Date: June 11, 2006 06:13AM yeah, you're definitely getting, awesome! Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 11, 2006 09:10PM Out in the sun...
 Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 13, 2006 03:14PM I'm feeling stronger more compact and stable, I've also lost 10lbs in the last 2-3 days I've retained my muscle but got rid of water and the fat I had around my gut.
I'm now much leaner see below 
The Vegan shape up competition ends on the 24 of this month and I've already got some good photo's to compare with. I'll show them soon.  Re: Fruitarian Fitness (personal bests)
Posted by:
cfd7f
()
Date: June 13, 2006 03:23PM What is the Vegan shape up competition? Sounds interesting... Raw Daddy -- livin' raw and lovin' it Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: June 30, 2006 01:41PM Ok guys...here's the bonus part....
I'm still in disbelief at the shape I'm in ...but hey....I ain't complaining! I guess it just goes to show you that the Fruitarian detracters really don't know what they are talking about and that you got to blaze your own trail of discovery.... Here's some updates... 
 Re: Fruitarian Fitness (personal bests)
Posted by:
The Fruitarian One
()
Date: July 04, 2006 02:30AM Day 40
Did real good today...I'm turning up the intensity daial and intend to reach new hieghts before this is done!!! I've incorpatated clap push ups into my routine and the goal is to do 100+ each set by the end of the 90 days...I do as many clapping press ups as I can then when I can't do any more I carry on with the regular push ups until I can't do any more of those. Clap Push ups, 40/60-30/70-30/70 reps Chin-ups, 26-20-20 reps Upside-down Shoulder Press, 15-13-10 reps Bench Dips, 60-60-60 reps crunches, 239-122-100 reps (temporary) Tried Squat thrusts but they weren't right for me but it doesn't feel right leaving my legs out so I'm gonna try burpees..I need one exercise that will do my abs and legs.... Re: Fruitarian Fitness (personal bests)
Posted by:
ThomasLantern
()
Date: July 05, 2006 07:27PM wow, nice... Sorry, only registered users may post in this forum.
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