Living and Raw Foods web site. Educating the world about the power of living and raw plant based diet. This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!
Go to Topic: Previous•Next
Go to: Forum List•Message List•New Topic•Search•Log In•Print View
raw protein & iron chart !
Posted by: rosemary ()
Date: May 24, 2006 01:39PM

[www.soystache.com]

Options: Reply•Quote
Re: raw protein & iron chart !
Posted by: Ally ()
Date: May 24, 2006 10:30PM

Nice chart! Thanks for posting it.

Options: Reply•Quote
Re: raw protein & iron chart !
Posted by: rawdev ()
Date: May 24, 2006 11:41PM

Fantastic rosemary for posting this site!!!

I always thought quinoa and chickpeas were a good source of protein, I just never checked (had no time in searching for nutritional info) or considered eating them...



Edited 1 time(s). Last edit at 05/24/2006 11:44PM by rawdev.

Options: Reply•Quote
Re: raw protein & iron chart !
Posted by: rosemary ()
Date: May 25, 2006 02:55PM

Glad you liked it too!
Although I'm not sure what they mean by eg:'Soybeans, mature seeds, raw'. Is this the dried bean, or soaked bean?

We really need a detailed chart of nutrients in sprouts.
X

Options: Reply•Quote


Go to: Forum List•Message List•Search•Log In
Sorry, only registered users may post in this forum.
Click here to login


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

 Eat more Raw Fruits and Vegetables