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Following the Dance
Posted by: EZ rider ()
Date: March 04, 2008 08:18PM

I have found that the most effective tool I have in my raw journey is not my juicers or my VM its just simply listening to my body and trying to catch early weak signals. Signals I watch for are: sleep, bathroom, hunger, full, raw food cravings, and any other messages my body communicates to me. What are you listening to for your health coaching ?

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Re: Following the Dance
Posted by: MauiGreg ()
Date: March 04, 2008 08:24PM

I listen to the FDA and the AMA... then do the exact opposite.

sorry, feeling sarcastic today.

Aloha Nui Loa,

Greg

A great many people think they are thinking when they are really rearranging their prejudices. - William James

There is no pill that can be swallowed,
There is no guru, that can be followed, - Michael Franti (Pray For Grace)

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. - Albert Camus

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Re: Following the Dance
Posted by: Simple Living ()
Date: March 04, 2008 08:48PM

Greg, I'm feeling a bit cantankerous myself today. It doesn't happen often, but when it does... Uff-da!

EZ rider, After a week of study and three days of eating raw, I learned to listen to the exact things you described. I will listen to some people on this forum that I've come to love and trust. yawning smiley)

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Re: Following the Dance
Posted by: arugula ()
Date: March 04, 2008 09:01PM

FDA: sometimes they are too cautious, sometimes not cautious enough. They get better with time.

AMA: generally the right direction, but the wrong magnitude. If they took a much tougher stance we'd probably see fewer of the diseases of affluence (i.e. food-lifestyle related).

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